You will have heard of Jennifer Aniston. But, have you heard of facial yoga?
Those of you who have been doing face exercises have also, by default, being doing face yoga. In yoga there are a number of asanas (positions) that use the face and exercise the head and neck muscles.
I came across a site called monadarling.com that has written on face yoga. They explain:
Drawing on the ancient practice of yoga, it provides a range of exercises that are understood to strengthen the muscles lying under facial skin, as well as toning the top layer of skin in the process.
They continue in their article:
Facial yoga turns back the clock, returning your face to its smooth, youthful prime,without a scalpel in sight. Face yoga has already won devotees among the forever-young-looking celebrity crowd, with Gwyneth Paltrow and Jennifer Aniston said to be big fans.
So, facial yoga is the same as facial exercises. They make your face look younger and fresher, and are used by a number of big star celebrities.
For more information go to facial exercises and read up.