Do you have concerns about your facial appearance?

Increasingly, in our youth-centric society, there is pressure on people to look younger, fitter and healthier.

With regard to this, perhaps the most visible aspect of our appearance is our face. To the world-out-there, the first thing they look at is our face.

Nowadays, many women and men have concerns about their facial look, and what others think of it. For many, these worries can be deep-seated and even affect their confidence and how they act and behave in public.

It may be that you have unsightly wrinkles and lines, especially around the eyes and mouth. These ‘laughter lines’ can often start to go deep and make you look very much older.

Perhaps your concern is loose skin and bags, underneath your eyes. These can be especially ‘ageing’ in effect. Many recoil in horror when they look in the bathroom mirror, on arising in the morning, to be faced with the full broad-daylight horror these.

Many suffer from a double chin and fat around their neck. This is common nowadays, with the increasingly unhealthy diet and sedate lifestyle we live.

Whatever the problem, many of us hope that good quality facial creams will help solve the problem. They may help, a little, but they will not solve the real issues. This is because creams are put on the surface of the skin only, but the real facial worries relate to the connective tissue and muscles beneath it.

Facial exercises are required to strengthen and tone your facial appearance, and are necessary to make you look younger and fresher.

{ Comments on this entry are closed }

My clients often ask me about anti-aging creams.

As you will know, there are a lot on the market. I recently came across a blog at that tackles the subject of what to look for in an anti-aging cream.

The article states:

A wrinkle cream is not necessarily an anti aging cream. There are significant traits that qualify a cream as “anti aging” and it is a great deal much more than just removing wrinkles.

It goes on to describe the difference in creams, and what specifically you should look for:

When you are shopping for an anti aging wrinkle cream, be certain to examine its claims. You want to see that, in actuality, there is an ingredient in the cream that straight addresses the brightening of the colour of pores and skin, and exclusively, the reduction of age spots.

It must also be capable of tackling the redness of pores sometimes associated with aging.

Of course, a good cream is important in looking younger and fresher.

And, remember, it is vital to do good quality facial exercises in order to tighten the facial muscles and connective tissue to firm your face and neck also.

{ Comments on this entry are closed }

Anti Aging Cream And A Scientific Breakthrough

Increasingly, women have become rightly sceptical of claims made by anti-aging cream manufacturers. These cosmetic companies have had a long history of making claims about their products that have no basis in science. In fact, much of the marketing hype around anti-aging products cannot possibly be true. This is because the molecules of these products […]

Read the full article →

Get A Slim Face

I get lots of requests on twitter, facebook, etc asking how people can slim down their face. There are some things that are important to do in order to achieve this goal. Over at they’ve recently blogged on this: Despite being your calling card to the world, your face is similar to the rest […]

Read the full article →

Facial Reflexology

There are a number of related activities to facial exercises. One of the most intriguing is facial reflexology. Most people don’t associate reflexology with the face. I found an interesting page at on the issue. It says: The understanding behind face reflexology is that there are numerous nerve endings and a tracery of blood […]

Read the full article →

Facial Massage

I’m often asked about facial massage. Many people are unaware of the benefits of face massage. As an compliment to facial exercises it can be very good. For example, have a look at some of the photographs on the site and you will immediately see. Clearly the woman who carried out the massage is […]

Read the full article →

Improve Your Looks

In the beauty industry, skin care is of enormous importance. I’m often asked what skin care products and cosmetics i wear. I won’t detail them here, as i don’t want to be seen as endorsing any particular product. Over at the blog they have recently posted on the importance of good skin care and why […]

Read the full article →

Drink Lemon Water For Your Skin

There are many recommendations that people make to help your facial skin. One that i hear of regularly is taking lemon water. At the website Chikey writes: By squeezing half of a fresh lemon into a glass of water each day, you can aid your body in a number of ways. She then, helpfully, […]

Read the full article →

Anti Aging Facial Care

Perhaps the biggest group of clients I have are those who are 30 years+ who want anti aging face exercises. Over at they’ve written a post on anti aging skin care products (of course, they will also complement face exercise): Skin care products that wors will leave your skin looking healthy and glowing. Your skin […]

Read the full article →

How Does Jennifer Aniston Look So Young?

You will have heard of Jennifer Aniston. But, have you heard of facial yoga? Those of you who have been doing face exercises have also, by default, being doing face yoga. In yoga there are a number of asanas (positions) that use the face and exercise the head and neck muscles. I came across a […]

Read the full article →

Face Toning

The need for facial exercise transcends race and cultures. Whatever your background, all humans skin and muscles operates in the same way. Recently i discovered a blog at written by Prapti Bagga. Prapti is the skin care specialist for the site. She writes: It’s proven as you age your facial muscles becomes slack and […]

Read the full article →